Berkeley Heights, NJ  —  908.665.8983

AdultAges 13+

Adult

Ages 13+ — a challenging, supportive, and structured environment for fitness, self-defense, and Black Belt.

Our adult program is for anyone 13 and older. The class provides the self-protection, self-confidence and self-discipline needed to prepare you for life on and off the mat.

PLUS it's an avenue to reduce stress and anxiety and rekindle or reinvigorate a youthful edge.

Students will continue to engage in a healthy activity with other like-minded individuals while stimulating an aging mind or body and networking with the other local professionals in their martial family.

Whether you are brand new to martial arts or returning after years away, you will find a challenging, supportive, and structured environment.

Train for fitness, self-defense, the path to Black Belt, or just go for it all!

Ready to Try a Class?

3 free classes. No experience needed. No commitment required.